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Post by shahrayarthepowerful on Dec 10, 2015 4:07:47 GMT
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Post by kingcreon on Dec 10, 2015 5:50:46 GMT
This picture actually prompted me to do some more research into this topic and I discovered this article about people who are emotionally healthy and happy. Here's the link - www.fastcompany.com/3028712/7-habits-of-highly-emotionally-intelligent-people
I find that I struggle the most with Letting go of the Past. I just can't seem to move on from the horrible things that have happened. I guess its because I know I am the one to blame. I just let my anger and pride get the best of me. It's just incredibly hard to look forward to the future when my loved ones are gone.
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Post by shahrayarthepowerful on Dec 10, 2015 5:59:57 GMT
Anger is something I really struggle with as well! Shahrazad was just telling about this psychology website that deals with all sorts of mental health issues and I found a section on anger management! Here's the link! - www.apa.org/topics/anger/control.aspx
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